Sunday 19th July 2026
Open Mon-Sat, 10am to 4pm. Closed for Kings Birthday holiday, 8 June
This book is about acknowledging the mind, body and spirit connection and how food and our everyday choices affects our being as a whole. For too long we have disconnected the importance that our environment and our mental health actually play-out in our physical self. We forget that we are in fact spiritual beings that are physically manifesting in a 3 dimensional body.