Tuesday 14th January 2025
We're closed for the holidays and reopening on 6 Jan 2025
This book is about acknowledging the mind, body and spirit connection and how food and our everyday choices affects our being as a whole. For too long we have disconnected the importance that our environment and our mental health actually play-out in our physical self. We forget that we are in fact spiritual beings that are physically manifesting in a 3 dimensional body.